Guidance Resources

Guidance Resources




GUIDANCE/MENTAL HEALTH RESOURCES

 

For Parents/Guardians: 





For Students and Parents/Guardians: 

  • Things to do while out of school
    • USE PRACTICAL WAYS TO RELAX 
    •  
    • - Keep up with your schoolwork (even when it feels like a lot)

    • - Know that feeling stressed, depressed, guilty, or angry is common after an event like an infectious disease outbreak, even when it does not directly threaten you.
    •  
    • - You are not alone!

    • - Most importantly, take time to renew yourself through positive thinking, positive self-talk, or helping others in need.

    • - Spread love


  • Crisis Text Line (text HOME to 741741)
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